Mission Statement: Promote health and wellness through education, wellness events and support group dynamics.

Healthiest Workplaces in Tyler

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Fit to a T Events

• Wellness Class - City U - Why Plant Based Diet? - 3 p.m. - Aug. 27
• Zero Prostate Cancer Run/Walk - Sat. Sept. 7 - 7 a.m. to 11 a.m. - Tyler
• Employee Drive Thru Flu Shot Clinic - Sept. 18 - Neighborhood Services - 9 a.m. to 3 p.m.
• Employee Drive Thru Flu Shot Clinic - Sept. 27 - Faulkner Park Police Station - 11 a.m. to 4 p.m.
• Tyler Great Strides - Bergfeld - 9 a.m. - Sept. 28  
• MDA Muscle Walk - Sat. 8 a.m. to 11 a.m.
• Tyler Gold Run - Sat., Sept. 21 - 8 a.m. to 11 a.m. - Bergfeld
• Piney Woods Ultra - Sept. 21 - 7 a.m. through Sept 22, 2 p.m. - Tyler State Park
• Wellness Class - City U - Empower Diabetes Program - Oct. 8, 15, 22 and 29 from 2-4 p.m.
• Mobile Mammogram Unit - City Hall - Oct. 11
• Corkscrew Half, 10K, 5K - Sat., Oct. 12 - Sun., Oct. 13 - Kiepersol Vineyards
• Muscles For Miracles - Metroflex Gym - Oct 19 - 9 a.m. - 2:30 p.m.
• Wellness Class - City U - Keto and benefits of low carb - 3 p.m. - Oct. 24
• Tyler Turkey Trot - Thurs., Nov. 28 - 8:30 a.m. to 11 a.m. - Racquet & Jog
• Tyler Half Marathon - Sun., Dec. 1 - 7:30 a.m. to 11 a.m. - Erwin St.
• Wellness Class - City U - Regular Exercise Benefits - Dec. 5 - 3 p.m.
• Jacksonville Jingle Jog - Sat., Dec. 7 - 9 a.m. to 11 a.m. - Jackson St.
• Kettle Krush 5K - Wed., Jan. 1 - 10 a.m. to noon - Salvation Army
• Wellness Class - City U - Health in every size - Feb. 6 - 3 p.m.
• Wellness Class - City U - Self-care practices: meditation, journaling, positive affirmations, gardening...- April 2 -  3 p.m.
• Wellness Class - City U - Healing Relationship to Food and Body - June 4 - 3 p.m.
• Wellness Class - City U - Make Room for Joy in one's life - Aug 6 - 3 p.m.
• Wellness Class - City U - Impact of Weight - Oct. 1 - 3 p.m.